Competition - Ways to win
Throw
Throw
Throw
Throw your opponent to their back
Pin
Throw
Throw
Pin your opponent for 20 seconds with head and 1 shoulder control in a positive mat position
Choke
Throw
Armbar
Submit your opponent by any number of strangulation techniques (blood chokes)
Armbar
By the rules
Armbar
Submit your opponent by straight or bent arm entanglement
By the rules
By the rules
By the rules
Score points by less than perfect throws, pins not 20 seconds, or penalties