Practice

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  Yama Judo offers a variety of classes tailored for adults, including beginner, intermediate, and advanced levels. Each class focuses on skill development, technique refinement, and practical application. 

Regular      practice involves drilling essential judo techniques—throws, holds, and      transitions—allowing practitioners to build muscle memory and improve      their execution.

 Sparring sessions provide real-time practice and application of techniques against a resisting opponent, helping students develop timing, strategy, and adaptability